|
|
|
Life & Career Coaching
|
|
Offices in White
Plains & Mt. Kisco
|
|
What is coaching? Coaching is a powerful and empowering
experience in which clients are constantly kept focused and moving forward. It is a collaborative effort of brainstorming,
reframing, perspective shifting and planning.
|
 |
What stops you from achieving your goals?
- Cyclical Thinking?
- Overwhelmed by Change?
- Fear of the Unknown?
- Perceived Past
Failures or False Starts?
- Negative Thoughts?
- Limiting Beliefs?
- Assumptions?
- Low Self-Esteem?
- Time?
- Money?
- People?
Coaching Can Obliterate Obstacles By ... - Empowering people to see beyond obstacles.
- Breaking away from cyclical
thinking.
- Helping to sustain commitment toward achieving goals.
- Brainstorming as if anything is possible.
- Identifying the difference between negative
thoughts and a real obstacles.
- Testing assumptions.
- Chunking
down big goals into smaller goals and doable tasks.
- Making S.M.A.R.T. goals.
What else can a Coach do for me?
|
|
S
- Specific
M - Measurable
A - Achievable
R - Reasonable
T
- Time Oriented
|
|
|
