If you have ADD/ADHD you probably also have...
the ability to hyper-focus at certain times on specific
tasks strengths
that seemingly should lead to successes the capability of multi-tasking
But, some of these obstacles may be getting in the way... too many ideas cyclical thinking difficulty getting started on tasks and/or moving from task to task without completion low self esteem hiding and avoidance because you don't want people to know
when you've made mistakes perceived lack of support assumption that past failures are
obstacles to future successes poor working memory
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Life
Coaching helps people with ADD/ADHD learn the skills necessary to gain control over their lives and overcome obstacles.
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What is Coaching?
Coaching
is a powerful and empowering experience in which clients are constantly kept focused and moving forward. It is a collaborative
effort of brainstorming, reframing, perspective shifting and planning.
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What
can a Coach do for me?
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